Indoor coaching
Most of our indoor coaching is based at Nottingham climbing centre, it has 600sq metres of wall with a very extensive bouldering area, the centre is ideally set up to coach and assist people in getting ideas to improve on their indoor climbing, it has a training circuit program in place which with the assistance of an experienced coach can prove to be a very challenging and serious fitness training circuit.
We can help you improve no matter what your grade, whether you need assistance on technique or help on writing a training plan.
We will provide the challenge.
Course cost £40 pp for two hours
Courses are available at other centres on request. Please get in contact for more details.
Training plans
If you are in need of a training plan to assist you in your climbing then these are availble on request, ideally we would meet but in some cases it may be a phone conversation to find out relative information on your climbing background and retreive information that will make it possible to make a personalised program to assist your climbing.
Programs come in 4 month, 6 month and 1 year plans
4 month £400
6 month £600
1 Year £800
Training plans will consist of day to day training giving information on warming up/down, injury, nutrition, the training phases of climbing and specific information that will help you imrpove.
Also available: